Reflexology can address a wide range of health conditions and can be both therapeutic and preventative in nature.  Reflexology is an effective and holistic therapy which is based on the principle that there are reflex points on the feet, hands and face which correspond with all the organs, glands and parts of the body.  Pressure and massage techniques are applied to these reflex points, via the practitioner’s fingers and knuckles, to bring about balance and healing throughout the body.

Some of the benefits you may experience from reflexology include:

  • Reduction in stress and tension through promotion of deep relaxation

  • Improved sleep

  • Detoxification of the body

  • Improved circulation and balance of the nervous system

  • Increased energy

As reflexology takes a holistic approach and is non-invasive, it complements other therapies to enhance the body’s natural healing process.

Treatments can be tailored to address a wide variety of conditions including: muscular and skeletal conditions, digestive issues, anxiety and depression, respiratory conditions. 

Treatments are also safe and effective for women who are pregnant and for children.

Aromatouch Technique

The Aromatouch Technique combines the health benefits of essential oils application with rhythmic, gentle touch over the back and feet to create a feeling of overall wellness.  

The treatment, developed by Dr David Hill, a leading expert in integrative medicine, aims to support both the mind & body to come back to homeostasis, or a natural state of balance.  The combination of essential oils, and contact with body zones and meridians, addresses our body's response to stress, inflammation & immune function.

Aromatouch Technique provides a sense of calm & relaxation, yet also invigorates & revitalises.  It is an experience for all of your senses.

The 60 minute treatment also includes a short reflexology treatment for the hands for a full body experience.